Just the Tip Please: Starting Therapy

In this episode, Lisa sits down with Broadway performer and fellow chaos gremlin Chris O’Neill to talk about what happens when the loud, funny guy finally walks into therapy—and immediately starts crying. They unpack ADHD, people-pleasing, control issues, and why being “the fun one” is often just a coping mechanism in a clown nose and floppy shoes. From emotional dumps to re-parenting your inner child, this is a brutally honest, surprisingly tender conversation about what actually changes when you stop dodging your feelings and let someone help.

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