I Ran Richmond To Prove I Could Go The Distance Again- When Letting Go of PRs Brings Running Back to Life

Get in touch with Coach Sher!

Hi Running Friends!

I tested a no-PR approach at the Richmond Marathon to bring back joy and confidence after months of gear-related pain.

Resources from the Episode:
The Wrinkled Runner Podcast:

A Small Gear Change Solved Big Running Pain

The Wrinkled Runner Website (Blog):

My Surprising Discovery: Could Your Running Belt Be Causing Glute Pain

Other Resources:

Allianz Richmond Marathon November 14, 2026

Buffalo Marathon

If you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer single zoom sessions for those would just like to chat with a coach one time.

I am also a Personal Trainer, and offer virtual training as well, in addition to Nutrition Coaching.

Find my additional outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter! If you would like information on utilizing a running coach, check out what I can do for you here.

If you have any running-related questions, please send an email to [e-mail]…I answer every one.