Sprouting 101

Sprouting 101 is a practical, no nonsense guide to growing fresh, living sprouts using simple tools and repeatable fundamentals. Written by Sean Short, founder of Blooming Health Farms and author of Thinking Outside the Soil, this book focuses on the biology and process behind successful sprouting rather than gadgets or hype.

You’ll learn how sprouting works, how to manage moisture, how to prevent mold, and how to run a clean, reliable rinse and germination cycle using mason jars or anything you can find around. The book walks through sanitation, soaking, rinsing, draining, harvest timing, and yield expectations using methods tested in real farm and household conditions.

Sprouting 101 is written for homesteaders, backyard chicken keepers, small farmers, and educators who want a low cost, low tech way to turn dry seed into fresh feed or food in days. No nutrients. No complicated systems. Just fundamentals that work.

If you want to turn dry seed into fresh living food in days, this book gives you the foundation to do it right the first time.