Aging Powerfully: The Journey Continues
How to Keep Growing, Healing, and Thriving at Any Age
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Aging Powerfully: The Journey Continues
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Narrado por:
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Patricia Shade
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De:
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Nan Simonsen
What if aging wasn’t something to fear—but an opportunity to grow, deepen, and flourish?
In this warm, wise, and deeply encouraging follow-up to her first audiobook, wellness coach Nan Simonsen offers a refreshing perspective on what it means to age with intention. With clarity, compassion, and a touch of humor, Nan speaks directly to the questions many Baby Boomers quietly carry: How do I stay strong, vibrant, joyful—and make these years my best yet?
Drawing from real-life stories, evidence-informed lifestyle tools, and decades of lived experience, Nan shows you how small daily choices can create powerful long-term change.
In this audiobook, you’ll discover how to:
- Feel more energetic, capable, and confident every day
- Eat in a way that supports healing, hormone balance, and vitality
- Strengthen your body and protect long-term mobility and independence
- Navigate stress with steadiness—even joy
- Deepen friendships, community, and meaningful connection
- Stay curious, engaged, and excited about what’s next
- Create a life that feels aligned, purposeful, and deeply your own
Aging Powerfully is an uplifting guide for anyone who wants to live with more clarity, courage, and vibrancy—no matter their age. If you’re ready to step into your next chapter with strength and grace, this audiobook will show you how.
©2025 Nan Simonsen (P)2025 Nan Simonsen