Built Different

A Mental Health Workbook for Female Entrepreneurs with ADHD

You’re not lazy. You’re not broken. And you’re not failing at entrepreneurship.

You’re built differently.

If you’re a female entrepreneur with ADHD, you’ve likely spent years trying to force yourself into systems that were never designed for your brain. You can generate ideas effortlessly, work with intense focus when something matters, and care deeply about what you’re building—yet still struggle with consistency, overwhelm, shame, and burnout.

This isn’t a character flaw.
It’s a nervous system mismatch.

Built Different is a deeply human, practical mental health workbook for female entrepreneurs with ADHD who are tired of blaming themselves and ready to work with their brains instead of against them.

Written with clarity, compassion, and real-world understanding, this book helps you:

• Understand how the ADHD female brain actually works in business

• Break free from shame, imposter syndrome, and burnout cycles

• Manage time through energy awareness instead of rigid schedules

• Work with hyperfocus without crashing afterward

• Regulate emotions without numbing yourself

• Build systems that bend without breaking

• Redefine success without self-abandonment

This is not a hustle book.
It is not toxic productivity.
And it is not about “fixing” you.

It is about accuracy, self-trust, and sustainability.

Each chapter combines insight with reflection prompts and tools designed to help you feel seen, grounded, and capable—without pressure to perform perfectly.

If you’ve ever thought:

• “Why is this so much harder for me?”

• “I know I’m capable, so why do I feel like I’m failing?”

• “I love my business, but it’s costing me too much.”

This book was written for you.

You don’t need more discipline.
You need support that respects how you’re wired.

You are not behind.
You are not broken.
You are built different—and that changes everything.

Published by Emerald Coast Publishing