The Art of Listening to Yourself
A Starter Guide
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Narrado por:
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Virtual Voice
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De:
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Pete Kind
Este título utiliza narración de voz virtual
You don’t have to meditate. You just have to listen.
The Art of Listening to Yourself is a quiet, practical guide for people who feel overwhelmed, over-stimulated, or just ready for something simpler.
In a world full of noise, this book offers calm.
No rituals. No pressure.
Just short reflections, small practices, and one simple invitation:
Pause. Listen. Return to yourself.
Inside you’ll find:
• Gentle chapters designed to be read in any order
• Simple exercises and journaling prompts after each chapter
• A Listening Toolkit with 26 ways to reconnect
• Blank pages to capture your own thoughts, whispers, and clarity
Whether you’re burned out, disconnected, or just craving stillness—you don’t need to be spiritual, enlightened, or perfect.
You just need a moment.
And a willingness to hear what’s already inside you.
“What you’re looking for isn’t out there—it’s already inside you. Let me help you find it.”
— Pete Kind