BONUS Chasing Pars – Fitness Special ft. Gav Sorley (@gavsorleycoaching)

Out Here Chasing Pars – Fitness Special ft. Gav Sorley (@gavsorleycoaching)

For this special episode, I’m joined by my friend and coach Gav Sorley, and this one goes a bit beyond golf — into fitness, mindset, and real-life change.

I wanted Gav on the show to talk about:

His journey from office job to fitness coach

His football background (goalkeeper… that still counts, right? )

Why he started, where the passion came from, and what drives him now

How much he invests in himself through education — funny how he loves learning now when school was a different story

We also get into:

The advantages of online coaching

Tips on what to look for if you’re starting your own fitness journey

Where people often go wrong — and how to avoid it

Gav’s own comedic golf story and whether he could ever see himself becoming a golfer

…and as always, we venture off down a few different avenues along the way

I don’t praise him enough, but Gav is the main reason I went from 136kg down to 83kg. I’m back working with him over winter now, getting ready for the next golf season — and I couldn’t recommend him more.

Give Gav a follow — he might just motivate you to start a journey of your own

More fantastic golf content coming very soon… thanks as always for listening and supporting the podcast

#ChasingPars

#GolfFitness

#FitnessJourney

#MindsetMatters

#HealthyLifestyle