Episode 11 - How we change rooms

We’ve all been in rooms that suddenly feel heavier.

Not because anything has gone wrong.

Not because someone has done something deliberately.

Just… heavier.

In today’s Sunday episode, Keith reflects on a phrase he heard recently, “mood hoover” and gently explores what it reveals about how sensitive we are to the emotional weather other people bring with them.

This isn’t about blaming or labelling anyone.

It’s about recognising that most people who arrive heavily are simply carrying something unseen, and that, at different moments in our lives, we’ve probably all been that person.

A quiet reflection on presence, awareness, and the difference between intention and impact, and an invitation to notice what we’re carrying before we hand it to everyone else.

Daily Think:
“We all change rooms — sometimes without meaning to.”

If this episode helps you arrive into the week a little more gently, then it’s done its job.