Girl Body Confidence: Essential Tools to Grow Up Strong
Build Confidence, Inspire Easier Conversations with Loved Ones, Nurture a Positive Body Image, Empower Resilience Through Puberty & Beyond
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Girl Body Confidence: Essential Tools to Grow Up Strong
Compra ahora por $14.95
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Narrado por:
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Samantha Leal
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De:
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Kristin Ann
Includes a FREE book with your audiobook purchase!
Raise a confident, self-assured girl—even in a world that tests her self-worth.
Does your daughter compare herself to others and feel like she’s never enough? Struggle with self-doubt or the pressures of beauty standards and social media? If so, there’s a way to help her build unshakable confidence, embrace her unique beauty, and grow a healthy body image that lasts a lifetime.
Girl Body Confidence gives you and your daughter practical, science-based tools to strengthen self-esteem from the inside out. Through simple exercises, reflection prompts, and inspiring stories, she’ll learn to celebrate who she is—not who the world tells her to be.
Imagine your daughter:
- Feeling proud of who she is—without needing likes or follows
- Handling peer pressure with courage
- Recognizing her worth beyond her appearance
- Building habits that support wellness, not insecurity
- Speaking up, standing tall, and embracing individuality with joy
Inside this empowering guide, you’ll discover:
- 10+ confidence-boosting activities to help her love her body
- 7 best ways to express herself through creativity and style
- How to spot and reject social media’s biggest beauty myths
- Smart strategies for handling peer pressure and negative comments
- Tools for open, judgment-free talks about confidence and self-image
- Real stories from role models who prove confidence comes in all shapes and sizes
This isn’t just another book—it’s a confidence toolkit designed to help your daughter grow into her strongest, happiest, most authentic self.
Give your daughter the lifelong gift of self-love and confidence. Listen now and start her journey toward believing in her worth—body, mind, and and heart.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kristin Ann (P)2025 Kristin Ann