Facing Your Darkness to Shine Brighter

What if your darkest seasons weren’t breaking you—but initiating you? In this Friday audio-only episode, I share a raw reflection on postpartum darkness, motherhood, and the Law of Polarity—revealing why the depth you’ve walked gives you the power to lead, illuminate, and rise stronger than ever. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “The depth of darkness you can feel is the same depth of light you are capable of holding.” ~ Kimberly Spencer “Being able to hold darkness and light at the same time is a leadership skill.” ~ Kimberly Spencer “Your story isn’t something to hide—it’s a testimony for what’s possible.” ~ Kimberly Spencer Moments of Note: 00:00 – Welcome to the Friday Audio-Only Crown Yourself Episode Why this raw, unfiltered episode was recorded for the OG listeners 02:10 – The Pedestal Problem: Leadership, Projection & Being Misunderstood What it really means to be a 5/1 Projector and a sovereign leader 05:20 – Postpartum Depression & Anxiety: The Truth No One Talks About Why postpartum darkness can emerge 12–16 weeks later—and why women suffer in silence 08:40 – When Darkness Turns Inward: Mental Health, Suicidal Ideation & Awareness A grounded, compassionate conversation about navigating dark thoughts safely 12:30 – The Law of Polarity Explained: Why Darkness Equals Light How universal laws apply to emotional depth, leadership, and healing 15:50 – High-Performance Insight: David Goggins, Navy SEALs & Mental Resilience What elite endurance teaches us about holding pain without collapsing 18:40 – Motherhood as Elite-Level Training Why childbirth and postpartum rival the most intense human experiences 22:10 – Depth Is a Gift: Emotional Range as Leadership Capacity Why women who’ve been “to the bottom” hold rare wisdom and discernment 25:30 – Shadow as Initiation: Shedding Old Identity to Birth the True Self How darkness marks transformation, not failure 28:30 – Using Your Story as Light: From Survival to Sovereignty Why your lived experience becomes service, leadership, and legacy 31:10 – Final Reflection: You Were Built to Hold This Much Light A powerful reframe for mothers, leaders, and sovereign women 33:00 – Closing Message: Own Your Throne Sharing the episode, creating a ripple, and embodying sovereignty Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________ 📺 YOUTUBE TIPS PLAYLISTS: The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP Becoming the Queen-B(usiness) of Yo’ Biz: https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself ____________ 🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍 We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign. 🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow Crown Yourself Facebook Group: https://facebook.com/groups/...