Sally Roberts Wrestling, Resilience, Mental Health & Leadership

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Sponsored by:
Pure Liberty Labs • Precision Wellness Group • The Special Forces Foundation

In this episode of Security Halt!, host Deny Caballero engages in an insightful conversation with Sally Roberts, delving into a compelling narrative that explores themes of resilience, mental health, leadership, and empowerment.. From a troubled youth to elite wrestler, nonprofit founder, and advocate for athletes and veterans, Sally shares how wrestling gave her discipline, purpose, and community—and why true leadership means taking responsibility for others.

This conversation covers:

· Mental health challenges in athletes and veterans

· Building resilience through adversity and suffering

· Leadership rooted in service, accountability, and care

· Psychedelics and their role in trauma healing

· Empowering young girls through sport and community

Sally also discusses her mission with Wrestle Like a Girl, the importance of belonging, and why healing is a lifelong journey driven by connection and purpose. This is a raw, honest, and motivating conversation for anyone navigating transition, leadership, or personal growth.

🎧 Listen now on Spotify, Apple Podcasts, and YouTube
📲 Follow, rate, review, and share to support the mission and help amplify conversations around mental health, resilience, and leadership.

⏱️ Episode Chapters

00:00 – Troubled Beginnings & Wrestling
03:02 – Community and Belonging
05:51 – The Olympic Path
09:11 – Adversity and Identity
12:05 – Wrestling for Girls
15:01 – Deployment and Purpose
17:50 – Building a Nonprofit
34:27 – Leadership and Initiative
39:25 – Self-Discovery
44:21 – Psychedelic Healing
49:54 – Community and Connection
56:48 – Advocacy and Impact

🔗 Sponsors & Support

Pure Liberty Labs — Code: SECURITY_HALT_10
Precision Wellness Group — Code: Security Halt Podcast 25
Special Forces Foundation — specialforcesfoundation.org/get-support

🔗 Connect

Security Halt Media: @securityhalt
Host: Deny Caballero

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Produced by Security Halt Media