No Alcohol. No Coffee. What Happens Next? #662
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No Alcohol. No Coffee. What Happens Next? #662
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In this midweek 'A Biohacker's Day' episode, I'm joined again by Andy Ramage. Former professional footballer, now author, and co-founder of One Year No Beer, as well as Dryy App.
Follow Andy Ramage on Instagram.
THIS SHOW IS BROUGHT TO YOU BY:
BiOptimizers Sleep Breakthrough
This festive season has been full of late nights. It's time to get sleep back on track, with BIOptimizers sleep and magnesium supplements which I take every night.
Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off. Code works worldwide, and on all their products.
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