The Art of Bending Time: From Burnout to Thriving with Michelle Niemeyer

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this episode of Susan LoPresti Wellness Mind Body & Soul, Susan welcomes a special guest who has transformed personal burnout and a rare autoimmune diagnosis into a life-changing framework called The Art of Bending Time.

Through her journey of functional and integrative medicine, positive psychology, leadership training, and deep personal development, she discovered that true joy and fulfillment don’t come from chasing work/life balance—but from aligning all aspects of life into a system that works with you, not against you.

Listeners will learn:
✅ Why traditional time management and work/life balance are myths
✅ How to reclaim at least 10 hours of productive time each week without quitting your job
✅ Practical tools for reducing stress, improving health, and creating more energy
✅ How to flip the switch from burnout to thriving, happy, and fulfilled

If you’ve ever felt “dead inside,” overwhelmed, or stuck on autopilot, this episode will give you the hope and strategies you need to bend time in your favor and design a life you love.

Here’s the link to Michelle's community where the Clarity tool is available for download:

https://www.michelleniemeyer.com/offers/dmNrobgd/checkout

You can get to the same place by texting CLARITY to 33777.

#SusanLoPrestiWellness #PodcastEpisode #BendingTime #HolisticHealing #MindBodySoul #OvercomeBurnout #LifeDesign #StressRelief #HealingJourney