Amazing Health Benefits of Amla | Try for 2 Weeks & Feel the Change | Skin, Hair & Immunity Booster

Hansaji explains the many Amla benefits and why Ayurveda calls it a Rasayana — a rejuvenator that renews tissues and delays ageing. Learn what happens when you eat Amla for 2 weeks and how this humble fruit transforms your body from within.Key highlights:• Amla is rich in Vitamin C and antioxidants that boost immunity and collagen production.• It improves skin glow, hair strength, and reduces dandruff and greying.• Supports digestion, relieves acidity, and enhances nutrient absorption.• Detoxifies the liver, regulates metabolism, and promotes healthy weight management.• Calms the mind, improves focus, and balances stress hormones.• Benefits eyesight, gut health, and emotional stability.Hansaji also shares practical ways to consume Amla — raw, as juice, powder, murabba, or chutney — and offers important tips: avoid taking it on an empty stomach, don’t mix with milk, and always rinse your mouth after eating it.Amla truly lives up to its Sanskrit name Dhatri, meaning “one who nourishes like a mother.” Start your 2-week Amla journey and experience the difference in your energy, digestion, and skin health.