Before You Make Resolutions — Let’s Get Real About Midlife

It’s the end of the year, and everywhere you turn someone is shouting “new year, new you.”

But here’s the truth: You don’t need a new you. You need the real you—the woman who’s already survived, rebuilt, reinvented, and refused to quit.

This holiday special is your midlife pep talk: short, bold, and just snarky enough to remind you that midlife isn’t a crisis… it’s your takeover era.

If you’ve been running on fumes, juggling everyone else’s expectations, or staring down January wondering “What’s next?” — this episode is your reset. You’ll walk away grounded, fired up, and fully rooted in the Rebel you already are.

In This Episode, You’ll Learn:

• Why “new year, new you” is a myth that keeps women stuck
• How to ditch guilt, perfectionism, and holiday pressure
• The mindset shift that turns midlife burnout into midlife boldness
• How to protect your energy like it’s your most valuable asset
• One simple Rebellion Challenge to start your new year with fire—not fear

Free Gift for Rebels

No sign-up. No hoops. No holiday chaos required.

➡️ Download the End-of-Year Rebellion Worksheet here

Six bold prompts to help you reflect, roast the year that’s ending, and map one unapologetic midlife goal that actually lights you up. Whether you fill it out with a glass of wine or while hiding from your in-laws… that’s your call.

Your Rebel Action Step

Before you make a single resolution:

1. Choose one bold thing for the coming year—something that scares you a little or sparks something deep.
2. Write it down.
3. Take one small action before the year ends to prove you’re already becoming the woman who follows through.

Your transformation doesn’t start January 1.
It starts the moment you decide you’re done waiting.

Craving more? Get the full episode notes and the free worksheet here:
https://kimberlyriggins.com/podcast/before-you-make-resolutions-lets-get-real-about-midlife/

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