259: Anger-free Fatherhood- Dr. Orman M.D.

Welcome into the Young Dad Podcast — whether you're outside grilling, mowing the lawn, changing dirty diapers, or maybe you got a moment to sit back and relax—thanks for being here and thanks for tuning in.

Today’s guest is Dr. Mort Orman, a board-certified internal medicine physician and 40-year anger elimination expert. In his 20s and 30s, Dr. Orman was a self-described hothead — think John McEnroe with a stethoscope — until he discovered a life-changing approach to eliminating anger, not managing it.

Now, 40 years later, he’s written 23 books, developed powerful frameworks like the Anger Internal Causes Framework, and helped everyone from doctors and lawyers to the FBI become anger-free. He’s also been happily married for nearly 40 years — so we know this man walks the walk.

His latest book, Dr. Orman’s Life-Changing Anger Cure, is available now on Amazon.

Grab your juice box, grab a snack, and let’s jump in.

Dr. Orman’s approach isn’t just different — it’s effective. If you’re tired of trying to manage your anger and ready to eliminate it for good, check out his new book: 👉 Dr. Orman’s Life-Changing Anger Cure

Connect with him and explore more at his website, LinkedIn, YouTube, and Facebook.

Thank you, Dr. Orman, for sharing your wisdom with us. And to all our listeners — let’s aim for connection over perfection, every time.

Until next time: keep showing up, keep growing, and keep leading with love.

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