Know Yourself

Discover your true self, challenge what no longer serves you, reconnect with your values — and live with clarity, confidence, and inner alignment.

De: Purnima Banerjee, Dr. Gurudas Bandyopadhyay

Narrado por: Virtual Voice

What if the missing piece of your growth wasn’t something new — but something buried within you?
Know Yourself is your roadmap to reconnect with the most powerful guide you’ll ever have: your inner self. In a world that constantly pulls you outward, this book brings you back home — to your values, emotions, beliefs, and purpose.
Whether you're at a turning point in life, struggling to find direction, or simply ready to understand yourself better — this book is your mirror, compass, and reset button.
Grounded in psychology, self-awareness practices, and real-life insights, Know Yourself offers a structured yet flexible path for self-discovery. You’ll move through seven transformative chapters — exploring identity, habits, belief systems, integration, awareness, purpose, and self-compassion — with practical exercises, reflection prompts, and life-mapping tools to anchor your growth.
You won’t just read this book — you’ll use it. Each chapter is built with a 5-part structure (Truth – Mirror – Shift – Practice – Integration) that helps you not only learn but apply and evolve. The appendices include interactive tools like the Identity Mapping Template, Purpose Alignment Map, Daily Self-Check Rituals, Belief Rewriting Worksheets, and access to trusted personality and psychometric tests.
You’ll learn how to:
Let go of outdated self-images and embrace the evolving you
Catch the hidden scripts that shape your emotions and behavior
Rewire limiting beliefs and rediscover your core values
Align your life with purpose — not just productivity
Replace self-judgment with radical self-compassion
This isn’t a quick-fix book. It’s a lifelong companion — one that grows with you, challenges you, and reminds you that clarity, courage, and self-trust are already inside you.
If you’re ready to stop living on autopilot and start showing up with clarity, confidence, and emotional alignment — Know Yourself is the beginning of everything you’ve been seeking.