S1E32 - Parenting While Healing

The Messy Truth of Being a Cycle Breaker

Curated by Balmurti Editorial Team

You’re raising your child with everything you didn’t get. That’s not easy — it’s a daily emotional workout.

This episode of Balmurti Online is for the parents who are trying to stay calm but find themselves spiraling. For the ones who apologize after yelling, even when their own parents never did. For those carrying two generations’ worth of emotional weight.

We talk about why parenting while healing is messy but beautiful — and why you don’t need to be perfect to break cycles. You just need to keep coming back.

🎧 If you’re trying to be the parent you never had, this one’s for you.

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👉Key Takeaways:

• How trauma shows up in everyday parenting moments

• Why the “good enough” parent is more powerful than the perfect one

• The science of “rupture and repair” — and why conflict can build trust

• What grief and pride can coexist when raising emotionally free children

• How to pivot, even when healing feels incomplete

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