Rest as Resistance: Taoism and the Inner Practice of Nonviolence in Winter

In this end-of-year episode of Nonviolence Radio, we reflect briefly on the long arc of nonviolence—its strengths, its strains, and the importance of staying grounded during a season that can feel heavy and uncertain. The heart of the program is a deeply nourishing conversation with John Blue, a Taoist monk and doctor of Chinese medicine, who invites listeners into the inner practice of nonviolence through the lens of Taoism. Drawing on themes of wintering, harmony, and wu wei—“doing non-doing”—John explores how rest, stillness, and attentiveness to natural cycles are not retreats from the work of justice, but essential sources of clarity, resilience, and renewal. As political and social pressures mount, this episode offers a timely reminder that rest itself can be a form of resistance.

Transcript available at NonviolenceRadio.org