How to Reclaim Your Energy as a Father, Husband, and High Performer Without Burning Out

Feeling successful at work but completely drained at home is one of the most common struggles modern fathers face. In this episode, Kris Krohn breaks down how energy is a choice, why burnout is often a habit not an identity, and how powerful morning and evening routines can restore presence, leadership, and confidence at home. Learn practical mindset shifts, energy strategies, and routines that help high-performing men show up fully for their families without sacrificing ambition.