2026 T1D Habits Roadmap Revealed Podcast Por  arte de portada

2026 T1D Habits Roadmap Revealed

2026 T1D Habits Roadmap Revealed

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Neil breaks down the data-driven, expert-approved 2026 roadmap-six habits timed with the seasons, why they work, when to do them, and how to win all year with community support.

What You Can Do Today

  • Pick your starting habit: treating lows, hydration, sleep, pre-bolus, movement, or connection
  • Visit yourbestt1dyear.com and sign up for the 2026 roadmap
  • DM @thebetes which habit you're starting with for January

Resources
Helpful resources and newsletter: yourbestt1dyear.com

Sponsor
Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org


Connect

Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com


Books on Amazon

Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories

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