The Power of Support: Building Strong Connections for Mental Health in the Automotive Industry

Long hours, physical strain, financial stress, and the weight of customer expectations—life in the automotive industry can take a toll. But you don’t have to face it alone. In this episode of Ratchet+Wrench Radio, Margaret Light, a licensed marriage and family therapist who specializes in supporting automotive professionals explores the critical role of healthy support systems, how to build them, and why vulnerability, connection, and communication are key to resilience both in and out of the shop.