Imagining a Blue Zone Christmas

How would people who live the longest celebrate the holidays? My guest this week visited in 2025 all five traditional Blue Zones in the world. It got me thinking about all the hustle and bustle of the holiday season, and how things could be different if we were focusing squarely on our health, joy, vitality, relationships and loved ones. Elvis sang about a Blue Christmas that was lonely without those we love … I’m imaginging a Blue Zone Christmas that is focused on being with those we love, and truly being present with them. I promise I won’t try to sing any Elvis songs!