Work and Life, Change – a conversation with Gaby Estrada

Your hobbies and how you contribute to your community can shift—and that’s okay. It doesn’t have to stay the same every year (or even every month). Seasons change, and so do we.

Gaby Estrada works in a start-up alongside working on her own business Poquillo as well. That coupled with volunteering in her community and a wide range of hobbies and fitness activities means that she is a busy person.

In this episode of Rest and Recreation, the work life balance podcast from Abeceder Gaby describes to host Michael Millward the process of changing her mindset.

Gaby realised that she was too busy, that she needed to do something for herself. At the same time, she felt committed to all the projects and organisations she was involved with.

Michael and Gaby discuss

· The challenges of realising how and why you have arrived at a point of too much to do.

· Identifying how you add the most value

· Learning how to let go

· Restructuring life so that you can create a stronger version of you.

You can find more information about both Gaby and Michael at ABECEDER.co.uk

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