How I Got To 19% Body Fat In 6 Weeks Without Tracking All My Macros
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
How I Got To 19% Body Fat In 6 Weeks Without Tracking All My Macros
-
Narrado por:
-
De:
Over the past 6 weeks, I've been a bit more focused on being in a deficit in an effort to lose body fat but maintain or even gain muscle.
Here's the 4 changes I focused on to make results happen.
Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/
Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly
IG: https://www.instagram.com/kindalboylefitness/
Email: Kindal@fitwomensweekly.com
YT: https://www.youtube.com/@Fit-Womens-Weekly
TT: https://www.tiktok.com/@trainerkindal
---
Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW
Use Code "FWW" for 10% Off!
Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.