12 Rucks of Christmas #29 Podcast Por  arte de portada

12 Rucks of Christmas #29

12 Rucks of Christmas #29

Escúchala gratis

Ver detalles del espectáculo

Obtén 3 meses por US$0.99 al mes

The 12 Rucks of Christmas

After a couple of months away from the mic, I’m back with a festive, low-pressure episode designed to bring a little joy, movement, and momentum back into your routine. Life has been… a lot. Between caregiving, the time change, and feeling like the cheese slid right off my cracker (let’s be honest—I don’t even know where the cracker went), this season has been about surviving more than thriving. But now that I’ve settled into a new rhythm, I’m ready to bring some lighthearted energy back to Just Ruck It.

In this episode, I introduce The 12 Rucks of Christmas—a fun, flexible holiday challenge packed with tiny, joyful ways to keep yourself moving through December. Each “day” offers a simple ruck idea you can fit into even the busiest or most chaotic moment of the season. From gingerbread-light strolls to mall laps, snowy wanders, gratitude walks, and a year-end Let-It-Go ruck, this challenge is all about rediscovering movement your way.

You’ll also hear a quick safety reminder for rucking during the dark, cold winter months, plus a challenge to start imagining your 2026 goals—not the pressure-filled kind, but the real dreams you quietly hold for yourself.

Whether you’re running on empty or feeling festive and ready to move, this episode is designed to meet you exactly where you are.

What’s Inside This Episode

  • Why I’ve been away & what life looks like now
  • A warm, humorous re-entry into movement
  • The 12 Rucks of Christmas — 12 bite-sized holiday ruck ideas
  • Quick winter rucking safety tips
  • A reflective challenge to start imagining your 2026 goals
  • A reminder that life is rucking wonderful—especially when you let a little holiday magic fuel your miles

Stay Connected

Follow my rucking adventures, upcoming challenges, and behind-the-scenes updates:
Substack: Just Ruck It
Instagram: @JustRuckingIt
Facebook: @JustRuckingIt

If You Loved This Episode…

Leave a review, share it with a friend, or tag me on social with your holiday rucks! Every share helps more people find movement, joy, and confidence through rucking.


Send us a text

Life is Rucking Wonderful!

Todavía no hay opiniones