174| How to Handle Gym Equipment Hogs (Without Losing Your Workout)
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174| How to Handle Gym Equipment Hogs (Without Losing Your Workout)
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today I'm talking about gym equipment hogs.
If you've ever lifted weights in a gym before, you KNOW what I'm talking about here. Those people who just hang out on equipment forever. Or maybe the gym is just packed and you can't snag your machine no matter how long you wait.
Either way, this episode gives you solutions for both situations. From what to say to how to pivot your workout, after listening you'll feel way more confident that you can get your full workout in—no matter how busy the gym gets.
Enjoy!
-Rachel
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