20 Ways to Support Yourself in Eating Disorder Recovery this Christmas Podcast Por  arte de portada

20 Ways to Support Yourself in Eating Disorder Recovery this Christmas

20 Ways to Support Yourself in Eating Disorder Recovery this Christmas

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In this episode, I explore 20 ways to support yourself in eating disorder recovery this Christmas.

I hope that you find it helpful.

To find out more about my work:-

Harriet's Substack: https://substack.com/@theeatingdisordertherapist

My new APP!

Go to my Website

Online courses

Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

Body Image Training for Professionals - training for therapists in working with clients with body image issues.

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