The Catch Me Up Episode

This episode is a full catch-up on everything that’s been happening behind the scenes.

From hitting sub-20 five weeks in a row, to PB’ing across multiple distances, to preparing for the Sydney Marathon — and then stepping off the course with a high hamstring tendinopathy injury.

I talk openly about:

• Losing momentum on socials

• How my run streak shapes every decision

• The mental toll of ongoing pain

• Why I’m still getting up and running 8 km every day

• The moment everything unravelled mid-race

• And the quote that reminded me I’ve got unfinished business

Sydney 2026… I’m coming back.

#runningpodcast #marathonjourney #injuryrehab #mindset #connectingthedots