Episode 39: Healing Ulcerative Colitis with the Same Protocol I Use for Introducing Solids

I was so excited to have one of mine and my husband's dear friends, Trey Douyon, on the podcast this week. Trey was the videographer for our wedding, and we immediately vibed — his energy, creativity, and heart are truly unmatched.
In this episode, Trey shares his powerful healing journey with ulcerative colitis and how he used the GAPS protocol to completely transform his gut health. From former party boy to wellness leader in his Miami community, his story is raw, inspiring, and full of hope.
We also talk about how the same gut-healing principles that helped Trey go into remission are the ones I use when introducing solids to my baby — because a sick gut and a developing gut actually have a lot in common.
If you or someone you love struggles with gut issues, chronic inflammation, or autoimmune symptoms, this episode is a must-listen. I know his story will encourage and inspire so many. You can follow along with Trey's journey on his personal Instagram page: https://www.instagram.com/treydouyon/