#128 Food Forests 101: Design, Community & Taking Your Power Back

What if your lawn could feed your family — and your community?In this episode, we explore food forests, permaculture, and true food sovereignty with two leaders from Food Forest Abundance. We cover how to turn any space (from balcony to acreage) into a low-maintenance, high-yield food system that restores soil, builds community, and reduces dependence on fragile supply chains.Ready to turn lawns into lunch? 🌱Get 5% off any Food Forest design + full details here:https://www.catherineedwards.life/product/food-forest-abundance-grow-your-own-food/You’ll learn:- What a food forest is—and why it outperforms traditional gardens- How permaculture design works (sun, water, soil, layers, succession)- Practical first steps for small spaces, suburbs & farms- Why seasonal, local food = better health & resilience- Simple ways to involve neighbours, schools, and community hubs- The Freedom Farm Academy model (education, tours, agritourism)Why this matters now:Modern systems (food, health, supply chains) are fragile. Growing even 10–20% of your own food builds confidence, connection, and real independence—without giving up your life. Nature already has the blueprint; we just put it back to work.⏰ In this episode: 00:23 The Importance of Food Security00:56 Reconnecting with Nature02:56 Alan's Journey to Permaculture07:06 Rob's Background and Path to Food Forest Abundance18:29 The Concept of Permaculture and Food Forests26:27 Services Offered by Food Forest Abundance29:31 Community Involvement in Food Forests30:16 Freedom Farm Academy Overview32:18 Global Reach and Vision of Freedom Farm Academies35:35 The Importance of Seasonal and Local Eating40:03 Tour of a Food Forest51:47 Final Thoughts and Call to ActionLinks & next steps 🔗 Food Forest Abundance – Strategy Session (free): https://foodforestabundance.com/?ref=CATHERINEEDWARD and use CODE CATHERINEEDWARDS to get 5% off if you need any design help 🎥 Playlist: Food Forest, Permaculture & Grow Your Own: https://www.youtube.com/playlist?list=PLY4jttkmCdzUiMfa8HkDBozEIHl0tfeLk———————————————— Sign up to my Newsletter: https://www.catherineedwards.life/signup-for-newsletter/———————————————— 👋 Connect with me on social media & more: ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠www.Catherineedwards.life———————————————— 💫 Start healing - book a Personalised Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults———————————————— 📌 Learn More / Work With Me: 🔗 ASEA (10% OFF first order): Use code CatherineEdwards at checkout → https://www.aseaglobal.com/catherineedwardsGold Essentials Bundle (auto-applies in cart; switch country at top): → https://shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl BUT arrange a call or contact me to get advice on purchasing options and product use 📩 Not sure what’s best for you? Contact me at: [e-mail] or book a free call here https://www.catherineedwards.life/consults/free-discovery-call-15-mins/———————————————— Transform Your Home & Life with FLFE✨ 💡 One of the best decisions I have ever made was giving FLFE a trial. Experience its incredible effects for yourself: higher consciousness, EMF harmony, deeper sleep… Start your FREE trial today - no card needed. 🔗 https://www.catherineedwards.life/product/flfe/———————————————— Want to detox, focus, and thrive? Do it naturally, with The ROOTS Brand. Trusted by thousands, it’s the natural choice for real results you can feel: 👉 https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax-2/———————————————— 📧 For help or questions, email: [e-mail] (include your contact number & time zone).———————————————— Disclaimer: Educational content only. Not medical advice. Use your own judgement. Consult your healthcare provider for personal care.© Catherine Edwards