How to Eat Anything on Thanksgiving & Not Gain Weight
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DM "Black Friday" to @ Colossusfit for our biggest discount on coaching + a FREE hoodie ➢ Get your free fat loss guide here: https://colossusfitness.lpages.co/free-fat-loss-guide/Happy Thanks Giving! 🦃Summary of episode: 🎙️ Thanksgiving doesn’t have to derail your goals.In today’s episode, I break down exactly how to eat what you love, enjoy the day fully, and still stay on track with your fitness, fat loss, and health goals.You’ll learn the simple strategies I give my clients every year — from portion control that actually works, to navigating family meals, to staying consistent without feeling restricted or guilty.If you want real results and real freedom this holiday season, this guide is for you. Let’s get after it. 💪🦃Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/