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Why Are You Not Happy?

Why Are You Not Happy?

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When I look at the lives of many elderly people — who spend most of their time complaining —I can’t help but think: Something must have gone wrong along the way.
Every moment, we make choices:What is important to us
What fits our life standards
Where we should compromise — and where we should never compromise
A Common Question:Does it make sense to separate once you already have children?
Never.Here’s why:
You’ll end up paying heavily for your kids while barely seeing them.
Your children will feel abandoned — and so will your spouse.
The result? Resentment instead of love.
If your relationship is in trouble, commit to therapy — emotional, physical, and body-oriented — until you solve the problems.And yes, your spouse should do the same.
Stop Trying to Fit InTrying to “fit in” is one of the worst strategies for enjoying life.
Your neighbor buys a new car — and you feel like you’re missing out?Forget it.Stop caring about what other people do.
Do the things that truly bring you joy, regardless of what others think.
Technology and HappinessA life without TV is a happier life — the same goes for limiting social media.Check social media only once a day for 15 minutes.
Do you really think it’s attractive to be glued to your phone before, after, and even during intimacy?Sadly, 80% of people do this.
If you truly care about your family, put your phone away when you get home — and the same rule should apply to your spouse and kids.
In France, it’s already illegal to use mobile phones in schools. Maybe they know something we don’t.
Money vs. LoveIf you focus solely on making money instead of enjoying life or love, you might get richer —but unhappiness will follow.
The Harvard Study of Adult Development, running for over 75 years, found that:
The happiest, healthiest, longest-living people focused on loving relationships.
The unhappiest people focused on money and success.
The Power of GratitudeThe happiest people are those who constantly think or say “thank you” — for everything.
A University of London study found that two strategies worked best to fight depression:
Thinking and saying “thank you” for everything.
Doing active sports for 1–2 hours every day.
Acceptance and EffortWhat you can’t change — accept it.Complaining doesn’t help.Fighting for your rights might not always win, but at least you’ll know you did your best.
Do the best you can with what you have right now.On bad days, accept that you can’t be your best self — and forgive yourself for it.Say: Okay, I couldn’t do better today. And that’s fine.


My Video: Why Are You Not Happy? https://youtu.be/M3byK_H6EvMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Why-Are-You-Not-Happy.mp3
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