933 | How to Shift from 'Away From' to 'Towards' Your Goals
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933 | How to Shift from 'Away From' to 'Towards' Your Goals
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In this episode, Marsha discusses the difference between conscious and subconscious values and highlights the frustration that arises when one's conscious goals clash with subconscious beliefs.
Throughout the episode, Marsha explains that while conscious values represent only 5% of our mindset, the remaining 95% is governed by the subconscious. She illustrates how this disconnect can manifest in daily life, where individuals may claim to value freedom or health but find themselves trapped in patterns that contradict those values. Marsha emphasizes that true alignment can only be achieved when both conscious and subconscious values are in harmony.
HIGHLIGHTS
00:00:00 - Introduction to Values and Breakthrough Days
00:01:00 - The Disconnect Between Conscious and Subconscious Values
00:02:30 - The Role of the Nervous System in Value Alignment
00:04:00 - Personal Experience with Values Elicitation
00:05:50 - Understanding Identity vs. Values
00:07:30 - The Importance of Ripple Effect as a Value
00:08:30 - Conscious vs. Subconscious Values
00:10:00 - Motivation Direction: Towards vs. Away
00:12:30 - Sustainable Motivation and Moving Forward
00:13:30 - Identifying Subconscious Values
00:15:00 - Reframing Current Values
00:16:30 - Bringing Curiosity to Your Values
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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