Healing Beyond Medicine: Touchology and the Power of Listening with Njideka Olatunde

In this inspiring episode, we welcome the incredible Njideka Olatunde, a holistic healer, educator, and advocate for alternative pain relief and whole-body wellness. Describing herself as an evolving butterfly, Njideka shares her transformative journey from childhood home remedies to pioneering Touchology, a healing approach that bridges the connection between mind, body, and spirit.

Discover how she helps people find pain relief without prescription medicine, emphasizing the importance of listening, human touch, and emotional awareness. Njideka reveals why true healing starts with identifying the core issue, not just treating the symptoms, and how compassion and small acts of kindness can be profoundly healing.

Join us as we explore:

• The connection between stress and chronic pain

• Why touch is more than physical

• The healing power of listening and empathy

• How to reconnect with your purpose and passion (“your why”)

• The balance between traditional and holistic healing methods

Njideka’s wisdom reminds us that suffering isn’t forever, and healing is possible when we embrace every layer of who we are.

🔥Hashtags

#HolisticHealing

#MindBodySpirit

#AlternativeMedicine

#Touchology

#NaturalPainRelief

#WellnessJourney

#HealingEnergy

#HolisticHealth

#SelfHealing

#EmpowermentJourney

#Mindfulness

#EmotionalWellbeing

#IntegrativeMedicine

#EnergyHealing

#WomenInWellness

#StressRelief

#WellnessPodcast

#HealingThroughTouch

#ChronicPainRelief

#InnerHealing

💎 Keywords for this Episode

Holistic healing methods

Alternative pain relief

Mind body spirit connection

Healing without medication

Touchology therapy

Emotional and physical healing

Stress and pain management

Listening as healing

Compassion-based healthcare

Natural wellness solutions

Empowering women in wellness

Integrative healing practices

Self-discovery and purpose

Holistic pain management

Whole body healing

Spiritual wellness journey

Energy and touch therapy

Mindful healing techniques

Natural remedies for stress

Finding your why

Timestamps:

Prioritizing Self Care - ( 2:27 )

Confidently Setting Boundaries - ( 7:58 )

Taking Care of Your Emotional Health as much as Your Physical Health - ( 10:28 )

Support self & other women unapologetically - ( 31:20 )

Coming Back to Your WHY and Your VALUES - ( 37:48 )

Living Out of Your Own Expectations - ( 52:14 )

Accepting the Layered Aspects of Yourself - ( 54:59 )

Living out FEEL, how does it affect your relationships - ( 57:50 )

5 Activities That Nourish You - ( 1:09:48 )

5 Words for How You Want to Feel in the Next Six Months - ( 1:12:10 )

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🎧 Tune in now on Spotify, Apple Podcasts, or wherever you stream.

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