372. Lessons from a Triathlon
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372. Lessons from a Triathlon
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After completing his first triathlon, Pete shares with Jen some learning that he found in training, and while swimming, biking, and running.
Specifically, in this episode Jen and Pete talk about:
- Why is there power in acting as if?
- How might we more actively encourage and appreciate each other?
- What does it mean to taper?
To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.
You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.
To get in touch, send an email to: hello@thelongandtheshortpodcast.com.
Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
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