It’s OK to Wobble: The Moment I Finally Asked for Help with Jack Murphy
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It’s OK to Wobble: The Moment I Finally Asked for Help with Jack Murphy
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In this episode, Jack Murphy shares his transformative journey from the automotive industry to mental health advocacy. He discusses his personal struggles with alcohol and the stigma surrounding therapy, emphasizing the importance of early intervention and reframing mental health as emotional fitness. Jack introduces Wobble, a platform designed to connect individuals with therapists in a more accessible and relatable way, aiming to build a supportive community around mental health. He encourages men to seek help before reaching crisis points, highlighting the need for a shift in societal perceptions of mental health.
Socials:
IG & TikTok:
@jackbmurphy_
@wobble.therapy
Website:
jack@getwobble.co.uk
getwobble.co.uk
Discount code: FLEXYOURFEELINGS20 - for 20% off all Wobble therapy sessions
Keywords
mental health, therapy, alcoholism, stigma, early intervention, Wobble, emotional health, community support, personal journey, men's mental health