41. Movement is Medicine with Scott Cole
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41. Movement is Medicine with Scott Cole
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Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
A string of pearls for your body and mind. In this uplifting conversation, fitness icon and Discover Tai Chi creator Scott Cole joins Barry to explore the evolution from high-impact aerobics to mindful movement—why slowing down can heal, strengthen, and change your life.
Resources:
- Scott’s website: scottcole.com
- Instagram: @scott_cole_wellness
- Discover Tai Chi (Balance & Mobility, Beginners, and more)
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.
Produced by NOVA