Why Do I Feel Like I'm Dying? Emptiness, Ego Death and Encouragement (Ep. 4)

Welcome Back to the Tiffany Paul show! In this episode we’re shifting from silly to a bit more serious. I’m talking the dark, heavy and difficult emotions that come up while navigating a dark night of the soul. This series was recorded this past summer during a massive ego death and I wanted to be real and raw about the thoughts and emotions that arise in those painful moments of questioning everything. My intention in sharing is to make you feel less alone. If you need support, dial or text 988 for the Crisis Lifeline.

00:00 Welcome to the Tiffany Paul Show

00:34 Weekly Rant: Summertime Sadness

02:27 Understanding Ego Death according to ChatGPT

03:52 Signs of Experiencing an Ego Death

06:24 Why Ego Death Happens

08:01 Frequency of Truth Rising on Earth

10:06 Having the Courage to Admit You’re Not Okay

12:26 Questioning if Life Matters is Normal

13:38 Feeling Like You’re Dying

17:20 Listener Q&A: What if people don’t love and accept the real me?

26:23 Final Thoughts and Encouragement

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