Episode 067: Is EFT the Missing Tool on Your Fertility Journey?

The new office is officially open! It’s not totally finished yet, but it already feels so full of love and new energy. I’ve been waiting to share this episode with you because it’s all about one of my favorite healing practices ever: EFT Tapping, also called the Emotional Freedom Technique.

If you’ve been feeling stuck in your fertility journey — like you’re doing everything right but still not seeing progress — this tool might be a piece that’s missing. EFT is a gentle, hands-on practice that helps calm your nervous system, regulate emotions, and release the stress that can silently affect your hormones, energy, and reproductive health.

I’ve used EFT for years in my own life and with patients, and I’ve seen how it helps women move from emotional exhaustion to true peace and clarity. Today, I’m sharing not just the “how,” but the “why” behind this incredible tool — and how you can start using it right now.

30 Day EFT Tapping Challenge (Instagram Channel)

5 Tools to Regulate Your Nervous System

Ready to go deeper? I’d love to support you. Book your discovery call with me HERE.

What You’ll Learn in This Episode:

✨Understanding EFT Tapping: Learn what EFT really is, how it works through acupressure points, and why it’s such a simple yet profound technique for emotional and physical healing.

✨From Pain to Peace — My Story: I share how EFT became part of my own healing after dealing with chronic pain and anxiety — and why it’s still my go-to tool for daily regulation and stress relief.

✨Science-Backed Healing: EFT isn’t just emotional work — studies show it helps calm the amygdala, activate the prefrontal cortex, and support long-term resilience and balance in the body.

✨The Emotional Side of Fertility: Discover how unprocessed stress, grief, and overwhelm can impact your body’s readiness to conceive, and how tapping creates emotional safety for true healing.

✨The 30-Day EFT Challenge: I’m hosting a free tapping challenge to help you explore this tool in real life — to release stress, find calm, and reconnect with yourself during your fertility journey.

Our emotions matter — not just in how we feel day to day, but in how our bodies function, heal, and create life. EFT Tapping is a reminder that emotional healing is physical healing too. I hope this episode inspires you to start tapping, feeling, and releasing what no longer serves you.

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Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!