Tip #5 to Trick Your Mind into Overcoming Procrastination

Today we are talking about tip #5 of the 5 tips for tricking your mind into overcoming procrastination, which is to Give Yourself Permission to Try Again the Next Day.

Some things are okay being put off, and it’s okay to give yourself permission to try again the next day. It’s easy to get into a cycle of feeling disappointed or discouraged because you didn’t get something done that you meant to get done. But if you forgive yourself and give yourself permission to try again, you’ll approach it with a better mindset the next day. You’ll have less negative feelings around what you’re putting off, and you’ll be less likely to procrastinate again with self-forgiveness.

Once you understand why you procrastinate and accept it as a natural part of the process, you can figure out the best way to work with it in mind. By practicing these 5 tips, you can go forth and conquer procrastination! To summarize, make it super easy to get started, remove all other distractions, reward yourself for completing a task, set a timer so there’s an end in sight, and if you don’t get to something, give yourself permission to try again the next day.

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

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