149 // Gained an Hour, Still Tired? Reset Your Rhythms

You gained an hour... so why do you still feel exhausted?

If your body’s weary and your mind won’t quit, it’s not just lack of sleep; it’s a rhythm that’s out of sync. It’s easy to push through late nights, chase productivity, and call it faithfulness, but God calls it striving.

In this episode, you’ll learn how to quiet the noise, recognize God’s built-in cues for rest, and embrace physical self-care as part of your spiritual rhythm. Because peace doesn’t come from doing more, it comes from aligning your pace with His.

Recipes Mentioned in the Episode

• Apple Cinnamon Oatmeal Bake

  
  

Scriptures Referenced

• Genesis 1

• Ecclesiastes 3

• Philippians 4:8

  
  

Want to savor more goodness in your busy life?

You’re in the right place!

• Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. ⁠⁠Join the community!⁠⁠

• Step into a calmer holiday rhythm: The Calm Christmas Workshop is a free 3-day event that gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience—Christ-centered, joy-filled, and free of overwhelm. ⁠⁠Save your spot today!⁠⁠

• Plan now for a Christ-centered December: Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!

  
  

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