What Happens In Your Body If You Eat Honey Every Day?

Did you know honey never spoils? Archaeologists have found 3,000-year-old jars of honey in Egyptian tombs that are still perfectly edible, and that’s just the beginning of honey’s healing power. From fighting infections and easing allergies to balancing blood sugar and promoting longevity, honey and other bee products are some of nature’s most remarkable medicines. In this episode, Dr. Axe explores the science behind raw, Manuka, and medicinal honeys, and how bee products like royal jelly, propolis, and bee pollen can help you build stronger immunity, heal naturally, and even support a longer life. This episode is brought to you by Manukora Manuka Honey — go to manukora.com/axe and use code AXE at checkout for an exclusive discount for Dr. Axe Show listeners. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe 🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com CONNECT WITH DR. JOSH AXE Instagram: https://www.instagram.com/drjoshaxe/ Facebook: https://www.facebook.com/DrJoshAxe/ TikTok: https://www.tiktok.com/@thedrjoshaxeshow/ X: https://x.com/drjoshaxe/ LinkedIn: https://www.linkedin.com/in/joshaxe Website: http://thehealthinstitute.com Sign up for my newsletter: https://bit.ly/4oE9Jf3 Ask me a question: http://speakpipe.com/drjoshaxe https://historyfacts.com/world-history/fact/archaeologists-have-found-3000-year-old-pots-of-honey-that-are-still-edible/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5424551/ https://pubmed.ncbi.nlm.nih.gov/37447382/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9284666/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3583289/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4450150/ https://www.sciencedirect.com/science/article/abs/pii/S2212429221001632 https://www.businessinsider.com/fake-honey-problems-how-it-works-2020-9 https://www.mdpi.com/2673-866X/2/4/43 https://www.sciencedirect.com/science/article/abs/pii/S2212429221001632 https://www.businessinsider.com/fake-honey-problems-how-it-works-2020-9 https://www.mdpi.com/2673-866X/2/4/43 https://www.sciencedirect.com/science/article/abs/pii/S1081120610619965 https://pmc.ncbi.nlm.nih.gov/articles/PMC3609166/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7694208/ https://www.sciencedirect.com/science/article/pii/S168411821500033X https://pmc.ncbi.nlm.nih.gov/articles/PMC5424551/ https://pubmed.ncbi.nlm.nih.gov/39248637/ https://pubs.rsc.org/en/content/articlelanding/2024/fo/d4fo02013h https://pmc.ncbi.nlm.nih.gov/articles/PMC7693943/ https://universe.byu.edu/2023/08/07/local-beekeepers-vendors-explain-health-benefits-of-consuming-local-raw-honey/ https://www.clinician.com/articles/49478-honey-ancient-cure-or-modern-alternative https://pmc.ncbi.nlm.nih.gov/articles/PMC6074882/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10346535/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5545960/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10378503/ https://www.sciencedirect.com/science/article/pii/S2451865421001083 https://www.japitherapy.com/japitherapy-articles/apitherapy-the-potential-role-in-managing-autoimmune-diseases-103890.html https://pmc.ncbi.nlm.nih.gov/articles/PMC6893770/ Learn more about your ad choices. Visit megaphone.fm/adchoices