182. Is AI quietly rewiring how we connect with each other?

In this episode of Parents of the Year, Andrew and Caroline dig into the rise of AI and how it’s reshaping our daily lives, relationships, and even parenting.

From the clickbait story of a marriage ending “because of ChatGPT,” to the quiet ways technology chips away at memory, empathy, and connection, this conversation is equal parts cautionary and practical. They explore how AI can be a helpful tool—but also why it should never replace genuine human interaction.

Most importantly, they share how families can protect their relationships, model authentic communication, and return to the simple, everyday gestures that build trust and love.

Homework Activities for Adults

Tech-Free Check-In: Schedule a weekly family or partner debrief—share the good, the hard, and what support you need. Phones off.

Face-to-Face First: Swap texting with short calls when possible, and encourage kids to practice real conversations.

Connection Rituals: Create small rituals (morning walks, after-school tea, family dinners) that strengthen bonds.

Memory Workout: Use paper maps, cook without recipes, or play memory games to keep cognitive skills sharp.

Relationship Roots: Bring back “early courtship” habits—small notes, thoughtful gestures, shared jokes—that keep love alive.

Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK

Follow us on Facebook and join our Facebook Community!

Access resources, get support from other parents, and ask Caroline and Andrew your questions!

Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
FB Community: https://www.facebook.com/groups/674563503855526