What I’m Learning About Staying Grounded When Things Wobble

Last week I had one of those heart sinking disappointments that used to leave me in nervous system shut down for weeks. But these 2 things helped me bounce back and I'm sharing how you can use them to keep moving - even just one small step at a time.

I didn't think I was going to share this story publicly but here it is.

Watch my Daily Flow mini training here

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Results shared in this podcast are based on personal experience and may vary - this is also from my own personal experience, not to be considered professional or medical advice. Past performance does not guarantee future results.

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