
247. "My Lyme disease symptoms lessened when I cut sugar": Sarah
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My guest this week is functional medicine nutritionist Sarah Riley, founder of Get Nourished.
Sarah opens up about her long battle with undiagnosed Lyme disease and the surprising discovery that sugar was actually feeding the infection.
For Sarah, cutting sugar wasn’t just about weight or cravings — it became a critical part of her healing journey.
We talk about:
- How Lyme disease forced Sarah to rethink her relationship with sugar.
- The link between sugar, chronic illness, and low immunity.
- Why even “healthy” foods like smoothies can trigger blood sugar crashes.
- The lasting benefits she sees from stabilizing blood sugar naturally.
Sarah’s story shows how even the toughest health challenges can spark life-changing breakthroughs.
Find Sarah here.
To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.
Do the Cravings Quiz and take the first step to get rid of your cravings!
Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.
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Thank you! - Netta
Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...