153 There's No Turning Back - Amy's Story Podcast Por  arte de portada

153 There's No Turning Back - Amy's Story

153 There's No Turning Back - Amy's Story

Escúchala gratis

Ver detalles del espectáculo

After gaining 30 lbs over six years, my client Amy was feeling desperate and stuck. We talk about her decision to get coaching, how she handles indulgences on the weekends, and the specific keys to releasing the weight while feeling energetic and confident.

Watch Build Momentum Video Series


  • Instagram: @mindful_shape
  • Free Self Coaching Resources
  • Interested in getting coached by me? Go to my website mindfulshape.com
Todavía no hay opiniones