The Stories We Tell Ourselves

The story you tell yourself about yourself becomes your reality. Michael explores how to recognize the narratives that no longer serve you and gently rewrite them with more compassion and truth. You'll learn to identify your inner critic's favorite stories and discover how to become the author of a kinder narrative. Sometimes the most important story you'll ever edit is your own. -- Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettleTik Tok: @coachmichael1Visit his website at https://www.michaelgalyon.com/Email the show at [e-mail] Subscribe to Letting It SettleProudly produced and managed by Good Mess MediaSponsorship and brands, please contact Tracey Thomas at [e-mail] Learn more about your ad choices. Visit megaphone.fm/adchoices