7 Good Minutes: Extra - The first thought you choose each morning...

In today's 7 Good Minutes: Extra segment, we delve deeper into the metaphor of thoughts as seeds and explore how your morning mental choices create the conditions for your entire day to flourish. Learn how to become an intentional gardener of your own consciousness.

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morning mindset, first thoughts, intentional living, positive thinking, daily habits, consciousness, mental wellness, mindful mornings