Healing the root of PMDD, embedded trauma + hormonal mood imbalances with Natalie Ryan Hebert

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What if it's not your hormones? What if your hormones are actually alerting you to something deeper going on?

Because, they essentially always are.

Today's guest, Rapid Transformational Therapy practitioner Natalie Ryan Hebert, speaks to the drop in estrogen in the luteal phase as a time when deeper truths (including core stories, trauma wounds, childhood imprints) may show up more prominently.

Without that soothing, moist, blanket of estrogen the "rocks" are revealed.

Resources:

• Get started tracking your cycle: Track Your Cycle (FAM) guide
• Sign up for the Fall 2025 waitlist here: Natural Contraception Fall 2025 waitlist
• Today's shownotes: Get Natalie's links here
• Episode 47: Functional medicine for PMDD w Jes

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DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.

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